February 22, 2011

Progress Report

Some stats from the 30day shred...
I have so far completed 21 days...so I won't finish by the end of February, but it will be pretty dang close :) I have to say that I actually like levels 2 & 3 better than level 1 which I didn't think was possible! And I've been doing my regular gym workouts during this time as well...I hope I can make my next 9 days just as successful!

Starting Stats:
  • BMI: 24.5
  • Hips: 40.25
  • Waist: 31
  • Thighs: 24.75
  • Arms: 11.75
After 21 days:
  • BMI: 24.2 (2 .8lbs lost)
  • Hips: 39.25 (1 inch lost)
  • Waist: 30 (1 inch lost)
  • Thighs: 24 (3/4 of an inch lost on BOTH legs)
  • Arms: 11 (3/4 of an inch lost on BOTH arms)

FOR A GRAND TOTAL OF --->  5 inches lost in 21 days :)

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